Meditation
Meditate daily and find peace of mind. Find a meditation app. Figure it out.
Gratitude
Write down 3 things every morning you're grateful for and think about them for a few minutes.
Journaling
Write every day, write down your plans, write down your goals, just start writing.
Working Out
Work out every day, do not take any days off from working out.
Reading
Read out of a personal development book every day. Try to read at least 5 pages daily.
Visualization
Visualize the life you want as you lay in bed and fall asleep get very detail-oriented with it.
Drinking Water
Mmmm water, it's so good. Best drink ever, do not drink soda.
Helping Others
Help others daily, nothing feels better than truly helping out one another.
Work Hard
Work hard on yourself. Work hard for your dreams and work hard for others.
ICE BATH
Spend a minute and a half a day soaking In a nice cold ice bath.
WALKING
Walk at least 1 mile daily.
EAT HEALTHY
Eat clean and healthy